I'm so proud of Catalina

[Black Mamba DSO]

I just have to say, I think it's SOOOO awesome how devoted & dedicated that Catalina & her husband have been to their exercise & diet program.

They've been doing it for a while now, probably almost a year, and I know that it's not an easy road. They've stuck with it and supported each other, and I'm so proud of you guys!!!!

:mavclap: :dancebanana: :mavhug: :mavboogie:
:lots:

[Oo monkey oO]

:mavclap: :mavclap: WOOT FOR CAT!!! :mavclap: :mavclap:

[Catalina DSO]

Aww thank you so much....that means a great deal to me.....I still have a way to go but I'm encouraged not only by the results I've had so far but by all of you too... Melody you are an inspiration and you've shown such determination that I stay inspired.....

We started exercising in March of 2008 and started our eating plan on August 4th, 2008. :-)

The people Ted work with call him skinny, LOL, He still has about 20 lbs to go but he and I both know that this isn't just until we get to where we want to be..........it's for life.

[hot chief DSO]

I'm really proud of you both, too!
I admire your dedication and the fact that you stuck it out... TOGETHER!

[Stasis DSO]

You two are so amazing. Now if I could just get my parents to do the same o.O Hugs! I'm so proud of you ^__^

[Black Mamba DSO]

Aww thank you so much....that means a great deal to me.....I still have a way to go but I'm encouraged not only by the results I've had so far but by all of you too... Melody you are an inspiration and you've shown such determination that I stay inspired.....

We started exercising in March of 2008 and started our eating plan on August 4th, 2008. :-)

The people Ted work with call him skinny, LOL, He still has about 20 lbs to go but he and I both know that this isn't just until we get to where we want to be..........it's for life.

that's sooo amazing! i know it's tough, keep it up! if you ever want to read my fitness blog, here it is:
westertheory.blogspot.com
i'm on a 30 day intense regiment right now, followed by 2 more months of hard work for this gym challenge i'm doing, you can read more about it at my blog.

it makes me feel really good to know that I've helped to inspire you, it's a long road, but you will definitely reach your goal :)

[Catalina DSO]

I had a check-up with my Dr on Monday and he was so pleased with my progress........since my last check-up in Oct I had dropped 18 lbs. That's with Thanksgiving and Christmas happening inbetween.....so the good news is, is that he cut my blood pressure medicine in half and feels that I am well on my way to being off it completely. My BP was 117/70 and my long term blood sugar test in Oct was 97 which is awesome. I was so happy!!! WOOT!!!!